Aerial Silks & Acrobatics
Acrobatics & Tumbling
This is the evolution of different forms of Gymnastics Aerial Silks and Contemporary Dance. An aerial silk class is a fitness and acrobatic class where participants perform moves on long pieces of fabric suspended from the ceiling. These classes typically involve climbing, wrapping, and maneuvering the fabric to create various poses, climbs, and drops. It's a full-body workout that that involves tumbling, improves strength, flexibility, balance and coordination, while also offering a creative and expressive outlet.
